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Health Benefits of Pastured Eggs

Health Benefits of Pastured Eggs

A dear friend of mine was in sheer horror when she saw me eat six eggs for breakfast. She said he loves the taste of eggs, but cannot eat them. I asked: “Why not?” She replied: “Because I am scared of high cholesterol and my doctor told me to stop eating eggs” – does this sound familiar? At the Healthy Food Club we are hearing concerns such as these very often form our new Members, who have only j ...[Read More]

Everything you may know about Grassfed Beef

Everything you may know about Grassfed Beef

What have you heard about Grassfed Beef?  Although you’ve most likely heard of it, you may not know why it’s the gold standard for quality, and you may not realize that “100% grassfed beef” is hard to find and significantly different than partially grassfed beef, which is what is sold at the health food store. In fact, most grassfed beef from the store is only about 30% gra ...[Read More]